Jenny S. Cheng
Psychotherapy

Portrait of Jenny smiling in front of a brick wall background. She has long dark hair and is wearing a blue shirt.

My Values

I believe you are who you say you are.
I believe you are doing the best you can.
I believe you know what is best for you, and when.
I believe you have what it takes to reach your goals.

My Services

I accept individual and couples age 18 and over in short-term and long-term therapy.
I offer psychotherapy in English and Mandarin.
I specialize in helping clients navigate the impact of immigration:
Work and school
Identity, sexuality, and relationships
Spirituality/faith, family, and inter-generational communication
I also work with clients on a wide range of concerns:
Anxiety, depression, self-esteem, life transitions, and relationships.

My Approach

Feminist, Anti-Oppressive, Social Justice, and Sex-Positivity.
I also draw from the following therapeutic approaches:
Emotion-focused Therapy
Mindfulness Meditation
Dialectical Behavioral Therapy
Cognitive Behavioral Therapy

Professional Background

Registered Psychotherapist (#005695), College of Registered Psychotherapists of Ontario.
MA in Clinical Counselling, The Ohio State University.
I have been supporting the diverse needs of newcomers with different immigration statuses, LGBTQ2SIA clients, and people living with HIV since 2011 in roles of counsellor, caseworker, instructor, and facilitator.

Fees and Session Availability

Free 30-minute phone consultation, with no obligations.
Individual sessions are $195 CAD per 60 minutes.
Couples sessions are $230 CAD per 75 minutes.
Individual sessions are available:
Wednesday 5:30 pm - 9:00 pm.
Saturday 10:00 am - 5:00 pm.
Couples sessions are available:
Thursday 4:00 pm- 7:00 pm.

Location

Due to Covid-19, all sessions are remote (video/phone) until further notice.
Please contact me if you have accessibility needs.

Contact

If you are interested in psychotherapy and want to see if we can work together, please reach out to me via phone or email.